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Testimonials
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"This has helped me feel more positive, enabled me to regain a work life balance and lose a dress size. All without feeling like I have been on a diet." A.J. "How empowering... it has encouraged me to be more positive, lose guilty feelings about food." H.A.
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Mind over matter
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Did you know that stress can cause extra weight gain? Stress hormones may actually cause your metabolism to slow down. Stress can stimulate the appetite, so if you are stressed it's possible you may take in more calories than normal and gain weight.
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No more diets
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Diets provide weight loss in the short term, but the pounds pile back on once you stop. This is because the body naturally responds to being deprived of food by conserving fat. It leads to hormonal changes and muscle loss that challenge any dieter further. At the end of the diet it is hard to maintain a reduced calorie intake, and many people gain weight again.
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Supportive Groups
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Everyone who joins is made to feel welcome, whether on their own or with friends. HypnoShape is supportive and fun.
Bring 3 or more friends and get 10% off all you and your friends group fees!
Perhaps you’ve heard of hypnotherapy or perhaps you’ve not considered it before as a way of helping you to lose weight. Whatever your thoughts, you can see for yourself how others have benefited by joining. If you want to find out more, do get in touch. We’re friendly and supportive.
This is a different way to get a healthy relationship with food. Learn to get focused on your goals, feel good about yourself and lose weight. We use group hypnosis (hypnotherapy) and work on nutrition and exercise to help you make lasting changes. Why not step away from dieting, enjoy food and get a healthy shape?
Telephone: 07773 610816 or 01603 722251
Email: info@hypnoshape.com
Norwich based groups